SALE
Online course to begin your yoga journey
Simple Yoga
BESTSELLER
English
Access period: 1 year
Start of the course: June 2022
Only 7 places left for the course.
ABOUT THE COURSE
ABOUT THE COURSE
Simple Yoga online course is a system of exercises for body muscles, helping to:
• Relieve muscle spasms and pain
• Give muscles a healthy tone
• Loose weight
• Improve posture
• Enhance hormonal system
• Overcome hard emotions and enjoy the life
The course program is designed for 30 days.
In-home classes last 15-20 minutes per day.
Create your daily healthy routine for lifetime!
Simple Yoga online course is a system of exercises for body muscles, helping to:
• Relieve muscle spasms and pain
• Give muscles a healthy tone
• Loose weight
• Improve posture
• Enhance hormonal system
• Overcome hard emotions and enjoy the life
The course program is designed for 30 days.
In-home classes last 15-20 minutes per day.
Create your daily healthy routine for lifetime!
OUR COURSE INCLUDES
• 30 exercises for all body muscles
• Breathing techniques
• Relaxation practices and meditations
• Daily lifehacks
• Access to the course - 3 months
• Breathing techniques
• Relaxation practices and meditations
• Daily lifehacks
• Access to the course - 3 months
YOUR YOGA INSTRUCTOR
Alyona Tikhonova
- Certified instructor of American Yoga Alliance
- Celebrity yoga instructor
- Anatomy Trains and Anatomy Trains for Yoga, Functional Movement Mintz Flow Academy alumni
- Teaches yoga for 20 years
ENJOY OUR UNIQUE PLATFORM
- Exercises with detailed playback and fast mode to save time
- Filters by type and execution speed
- Daily Reminders